If you suffer from anxiety or stress you should consider writing a worry journal. You might write in a separate journal as part of your regular journaling routine. Alternatively, you can include a worries entry … Continue reading Write a Worry Journal→
Prompt: Make a 30-60-90 day plan If you haven’t already got a plan agreed with your boss. Make a 30-60-90 day plan. Writing this down makes it nearly impossible to be misaligned on what is … Continue reading Prompt: Make a 30-60-90 day plan→
There are lots of things that each of us can do to inspire and help the next generation. Think about what you can personally do to help pay it forward and help the next generation.
Write a list of things you want to try. Sort of like a mini bucket list. There are probably activities you’ve thought about trying at some point but you don’t really know what to do … Continue reading Prompt: New things to try…→
Your New Year Resolutions may have already fallen by the wayside. However, a great thing to be at the beginning of the year is to be ambitious. Don’t hesitate. Write down your list and get … Continue reading Prompt: Reading List for 2020→
Open every door. It is important to be proactive and seizing the opportunities in front of you and not waiting for things to magically happen. Open every door that you find yourself in front of. … Continue reading Prompt: Doors to Open→