As well as using our weekly prompts we recommend that you also do regular free-writing entries as part of your journal. One way to use this is to have a list of regular prompts that you turn to – to inspire your free-writing entries.
One regular prompt that I keep on my list is my “end of month review”. At the end of each month a review and reflect on the month. You may want to just do a general end of month free-writing review or you might choose to have a list of prompts for your end of month review.
For example this month I am using the following prompts:
- What is my greatest achievement this month?
- What am I most proud of?
- What is my biggest disappointment?
- How can I avoid this diasspointment next time?
- What can I do to improve.
Whatever prompts you