“The meaning of life is just to be
Alan Wattsavlive . It is so plain and so obvious and so simple. And yet, everyone rushes around in a great panic as if it were necessary toachive something beyond themselves. “
01 Just Do Stuff
It is important to just be and to just do stuff. Everyone fluctuates in how they are feeling. It is natural to have ups and downs. Embrace it and do stuff!
02 Identify and Play to your Strengths and Virtues
What are your strengths? We all have them. Identify your strengths what makes you you and find ways to use these in your everyday life.
03 Know you are not alone
Find someone to talk to and know that you are not along. Other people understand, there are people out there who have been through similar experiences. Seek them out. Find someone you trust and talk openly.