Things I have done list
All sorts of things will trigger memories. You might be sitting thinking of one thing when something completely different pops into your head.
I try my best to use my career journal as a record of what I have done. However, there are always those things that happened before I started my career journal or things that seem unimportant at the time, but have
Therefore, I still keep a separate “things I have done” list that I can add to as part of my experience bank. I usually just keep this page as a bullet list and add to it when things spring to mind.
Other times it is more relevant to do a free-writing entry (as more detail is required). Therefore I just write it out as a regular entry as a reflection entry and add it to the index. For current things you have done you can use
Do you keep a record of the things you have done? If so, what is your preferred method?